Missoula Indian Center
Buffalo Grass Newsletter

Do
you or someone you know need a mammogram or annual exam? The
Montana Breast and Cervical Health Program offers free or low-cost mammograms
and annual exams to those who meet certain age and income guidelines!
For more information contact Sara at Partnership Health Center or by phone at 258-4167 on
Mondays, Wednesdays, and Fridays!

There are 3 Native American
12 Step Meetings
Inter-tribal Circle of Recovery, Fridays
at 8 P.M., Unity
Church, 546 South Avenue W.,(Basement).
Talking
Circle, Saturdays at 8 P.M., Unity Church, 546 South Avenue
W.,(Basement).
Open
Pathways to Recovery, Mondays at 7:30 P.M., Spirit of Peace Church
506 Toole Ave.

Native
American foster parents needed for Native youth in out of home placement.
If
you are interested in becoming a licensed foster parent family and
would
like more information for how to become a foster parent(s) please contact
Shar
Peppenger at Dan Fox Foster Care & Adoption Program, 543-3632
or
Loretta Rotellini at Child & Family services, 523-4100.

DIABETES PROGRAM
FITNESS
The Missoula Indian Center Diabetes Program has a
referral agreement with the Body Shop and the YMCA for fitness activities.
Unfortunately this is such a popular program that we are not sponsoring
any new memberships at this time. There
is one exception to this rule and that is for people with diabetes.
If you have diabetes and want to participate in a fitness program come
to the office for a referral.
For those of you who are current members of the YMCA
through the Diabetes Program there are some rules that we have had to
implement because of continued problems with billing.
In order to alleviate this problem we will not
be giving out vouchers past the last day of the month.
This means that you have to pick up your November voucher by the end of
October which is the 31st. If
you do not come in to get your voucher by the last day of the month you have
the option of paying for your membership (out of pocket expense from you to
the YMCA) for that month. We will
pay the next month if you come in and get your voucher by the end of the
month. This is a one time chance
if you do not pick up your voucher a second time you will be dropped from the
program.
RISK
FACTORS FOR DEVELOPING DIABETES
People are more likely to develop diabetes if they:
*are heavy
*are a woman with a waist size > 35 inches
*are inactive
*are a man with a waist size > 40 inches
*are over the age of 30
*have one or both parents with diabetes
*have family members with diabetes
*had diabetes while you were pregnant
KNOW THE SYMPTOMS
OF DIABETES
*tired all of the time
*always thirsty
*frequent urination
*sores/wounds that do not heal
*blurry vision *sexual
problems
*vaginal infections
*numb or tingling feet
*sudden weight loss
*always hungry
If you are experiencing any of these symptoms come to the
office and have your blood sugar level checked. It is a simple finger poke and in less than a minute you get
the results. A normal blood sugar
level runs between 70 and 100 and it is best to test at least two hours after
you have had anything to eat or in the morning before you have had anything to
eat.
Those who show high blood sugar levels are asked to come
back to get it checked again. If
the blood sugar level shows high again we will refer you to Partnership Health
Center for diabetes screening.
MANAGING YOUR TYPE
2 DIABETES – IMPORTANT TESTS AND EXAMS
Blood Tests:
Other Tests and Exams:
*A1c (glycated hemoglobin)
*dilated eye exam – yearly
- every 3 months if treatment changes
*weight – each regular diabetes
visit
or patient is not meeting goals
*blood pressure – each regular diabetes visit
- at least 2 times/year if stable
*foot exams – check feet at each doctor visit
*lipid profile – yearly (less frequently
- comprehensive foot exam at least yearly
if normal)
(more often in patients with high risk foot
*microalbumin measurement- yearly (if indicated) conditions)
DO YOU HAVE
DIABETES AND DO NOT HAVE ANY HEALTH COVERAGE?
If you are Native American with diabetes and do not have
health insurance the Missoula Indian Center Diabetes Program has funds
available to pay for regular diabetes care.
We have a referral agreement with Partnership Health
Center our Community Health Center. We
also provide transportation to Tribal Health in St. Ignatius to access
pharmacy, dental and medical services. If
you are not signed up for services at Tribal Health yet it is a good idea to
do it right away. We have
applications available in the Health Program at the Center.


Project Action
Project Action, currently a substance abuse
prevention program, has been in the high schools in Missoula since December of
2002. It is a federally funded program through Missoula County Public
Schools, Turning Point and the Missoula Indian Center. There are
currently four counselors, one in each of the high schools to help students
and families deal with substance abuse issues. Jennifer Tverraa, is the counselor at Willard High School.
Her duties involve individual counseling, groups and family therapy.
Project Action sponsors two beading classes, helps with the Willard Native
Culture Group, the Sentinel Indian Club and offers other activities.
Some of those activities involve fry bread sales on Fridays, fund raising at
community events and selling of craft items to community members. For
further information, contact the Project Action counselor at your child’s
high school.

The Missoula Indian Center HIV/AIDS program continues to provide FREE and anonymous
testing , and you get a free T-Shirt when you test. We also do
education in the community, at High schools, and community events. Anyone
wanting any information about HIV/AIDS, or STD’s please contact Karen
Neumiller at
829-9515

MONTANA CANCER CONTROL COALITION
A Plan to Reduce Cancer in Montana
As most of us know, significant progress has been made in
improving cancer prevention, early detection, treatment, quality of life, and
survivability. Yet, despite these
many advances, cancer continues to cause too much death and heartache in
Montana.
Cancer is the second leading cause of death in Montana,
taking the lives of over 1,800 Montanans each year. An estimated 5,000 new cancer cases will be diagnosed
annually, and the economic burden of cancer in Montana exceeds $588 million
annually. Certainly, there is
more that can be done.
Rates among American Indians tend to be higher than
rates among all other races and American Indian men exhibit the highest
incidence of all Montanans.
More is being done.
CHIP PROGRAM
More children to be enrolled in CHIP and new, easier CHIP
Application.
The Children’s Health Insurance Plan (CHIP) began
increasing its enrollment that began July 1, 2005.
Due in large part to the passage of the Tobacco Tax Increase last fall
and support by Governor Schweitzer and the legislature, additional funding
will allow CHIP to cover more children above the current enrollment of 10,900.
CHIP eliminated the waiting list July 1, 2005.
Newly eligible children will receive coverage beginning the first of
the following month after their application has been approved.
The goal is to enroll an additional 3,000 children.
CHIP created a new application! It will be a four-page application that will be simpler,
quicker, and easier for families to understand.
We have applications available here at MIC.
If you have any questions about the CHIP Program, please
call toll-free at 1-877-543-7669 or e-mail at chip@mt.gov
or visit the website at www.chip.mt.gov.